(EXSP) Founded in 2002, EXSP is one of Central Pennsylvania’s premier athletic performance training organizations, dedicated to unlocking the full physical potential of every athlete. Their mission is to enhance the most important machine we use every day — the human body — through purposeful training in speed, strength, power, mobility, and stability. EXSP has trained athletes of all ages, from youth to professional levels, focusing not just on physical transformation but on building awareness of how the body works and how to overcome athletic limitations. Their expertise and individualized approach make them a powerful partner in preparing our athletes to perform at their peak and stay healthy along the way.